Spine Health
Life after Spinal Fusion Surgery; the Goods and the Bads
Do you want to know how life would be after spinal fusion? Do you often worry about the Quality of life after spinal fusion surgery?…
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Permanent Restrictions after Spinal Fusion – What Do the Doctors Say?
Due to the metals, screws, or rods fixed inside the vertebrae, there are a few permanent restrictions after spinal fusion that you need to know.…
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Spinal Fusion Complications Years Later – Long-term Effects of Spinal Fusion
Do you regret the decision of spinal fusion due to post-op spinal fusion complications? Have you heard about the risk factors causing spinal fusion complications…
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What to Expect Six (06) Months after Spinal Fusion – A Detailed Guide
Did you just have your spinal surgery? Is the pain after lumbar fusion surgery stopping you to perform daily tasks? Well, it’s time that you…
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Spinal Fusion Recovery Tips that Will Help You Recover Faster
It’s been a week, and you still can’t perform certain tasks? Does it still hurt when you stand or sit while recovering from back surgery?…
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Safe Exercises for A Bulging Disc – What Do the Physicians Suggest?
Bulging discs and back pain is very common in people of all ages – mostly adults. But luckily, there are a few useful and safe…
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Discectomy Vs Laminectomy – What’s the Difference?
What is the major difference between Discectomy and Laminectomy? Are you confused about whether you need to have a Discectomy or Laminectomy? Are your pain…
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Lumbar Discectomy Recovery and Life After The Surgery
Where most people recover within weeks after the surgery, a few patients tend to have a prolonged lumbar discectomy recovery period. Lumbar discectomy is a…
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Sciatica
Sciatica Exercises to Avoid: 9 Exercises to Avoid with Sciatica
Sciatica can be a very painful and annoying ailment. You might be tempted to turn to Google if your doctor’s advice isn’t working or you…
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Bilateral Sciatica: Causes, Symptoms, Diagnosis, and Treatment
According to human anatomy, the nerve branches out of the lumbar spine and down the backs of both legs. Sciatica can damage one or both…
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How Do I Get My Sciatic Nerve to Stop Hurting – Relieving Sciatica Pain Immediately
The most worrisome query of a patient with sciatica is, how do I get my sciatic nerve to stop hurting? Surely, bed rest is not…
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How to Cure Sciatica Permanently – Permanent Cure for Sciatica
Did you know around 4 out of 10 people get sciatica at least once in their life? And it most commonly occurs in old age.…
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Sciatica and Knee Pain: Can Sciatica Cause Knee Pain?
If you have knee pain but no traceable cause, chances are you have sciatica leading to your nerve pain in the knee. Wait! Can sciatica…
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How Long Does Sciatica Last? Does Sciatica Pain Ever Go Away?
Did you know that in around 20 to 30% of people, sciatica takes its chronic state lasting for one or two years? Sciatica pain not…
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How to Sleep with Sciatica – Best Sciatica Sleeping Positions
If you have chronic lower back pain or sciatica, you must often wonder, how to sleep with sciatica? What is the best position to sleep…
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Sciatica and Cycling: Is Cycling Good for Sciatica?
Is cycling good for sciatica? Is there any link between sciatica and cycling? Can cycling cause sciatica? Is cycling bad for sciatica? Hold on! We…
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Back Pain
Back Pain after Eating: Causes, Treatment, and Prevention
Back pain after eating is frequently caused by referred pain. Referred pain is pain that originates in one place of the body and transfers to…
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Upper Back Pain When Breathing: Causes and Treatment
Upper back pain when breathing could be the result of an underlying medical problem. Back pain can result from an injury to the upper back…
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Thoracic Back Pain: Causes, Symptoms, Diagnosis, and Treatment
The greatest section of your back is the thoracic spine, which encompasses the upper and middle back. The thoracic spine is made up of twelve…
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Heat or Ice for Lower Back Pain? What’s More Effective?
Are you looking for a reply on “should I use heat or ice for lower back pain?” If yes, keep reading this article, and you…
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Can Gas Cause Back Pain? Fact or a Myth?
Back pain is a common source of physical discomfort, affecting around 80% of individuals. It’s also one of the most common reasons for lost time…
Can Constipation Cause Back Pain? What Do the Experts Say?
If you’ve done any study on lower back pain, you’re aware that it can be caused by a variety of factors. Can constipation cause back…
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Gabapentin for Back Pain: Does It Really Help?
Why Gabapentin for back pain? In the United States, back pain is the most common cause of disability. Due to the enormous amount of alternatives…
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Back Pain after Yard Work: Tips to Prevent It
This article will discuss a few valuable tips for preventing back pain after yard work to help you maintain your yard without any discomfort and…
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